When the hand before using attacks a fist, otherwise snaps the seat of ground commutation head, when adversary strikes back, take a beating in case. Want to make adversary ascertain does not appear you. When forward movement, at the beginning the head wants straight, want to alternate according to the circumstance thereafter. Another tactics is, make a false motion first before giving a fist, with reducing adversary strike back. But every movement should be done forthright, avoid by all means does false start or head activity too much. Often can use ” of the fist before “ both hands, ground of do with sb unconscious beats rival, may throw into confusion because of the 2nd fist the time rhythm of adversary, for thereafter attack repeatedly clear away an obstacle.

Boxing hand crosses much ground to use weight or “ body ” to his bash sometimes, the result became push a fist, the outbreak with powerful lack force. Attack a fist to make strong, the arm when giving a fist and humeral joint should be loosened from beginning to end. The fist is merely before hit flashy grasp close, and cannot rely on brandish to move an arm to hit absolutely. Although preliminary posture is good,have some of fist hand, but become oneself sky when aggression reveal the other side, this kind of bad habit, form as incorrect training pose, when practicing with heavy sandbag, ought to carry good form from beginning to end. Return some fists hand to use slow-motion will practice Chinese boxing. However they allege however, when when necessary, they keep away from effectively any attack, and do not need to train through what speed.

One be used to emphasizes Li Xiaolong: Want to raise rate, must practice rapid movement.

What directive muscle contracts is neurological, did not get its dictate, muscle is won't contractive. A harmonious, tacit movement, it is the result that agree to enhance nerve and muscle to coordinate at ordinary times and has training. The exact extent that muscle contracts in the instant and loosens, rely on neurological instruction. Neurological coordinate with sarcous consistent, get improve and be stimulatived in the process that practices a movement. Each effort enhanced skill not only, and also make the movement becomes deft, decisive, accurate. Conversely, will be destroyed or affect harmonious sex of the movement.

“ extremely a hand ” is cut fist path main component, it is to use chant spring fist and must come. Above all “ extremely the sensitivity that hand ” can heighten pair of adversary and adaptability. It is especially in the fighting at close quarters of hand adversary, more valuable, it can be frustrate the opponent that does not have this kind of skill. Because once raised this,be planted sensitivity, each movement of adversary can be destroyed by easy to do ground.

Blink, it is the reflex of a kind of natural condition when people is cast to the eye when one object. But in the art of attack and defense in wushu and fistfight, this kind of reaction must try to control, mix influence defence otherwise counterattack. Because of the instant that blinking, it is to have not enough time to react and be given out strike back. And make you do not know where elusory adversary is at the moment so, contrary adversary can use your inadequacy however, the false start that have the aid of attacks and gain an advantage. He is OK empty shakes one fist, when you blink, issue attack. In the training of the art of attack and defense in wushu of any forms, having a bit is very important, that does not want nurturance namely any bad habit, because this will have damage at oneself. One of mistake with the commonnest abecedarian like piece of move in be at war namely the mouth, this may be he is before study wushu the habit with respect to nurturance, or because his body is unwell and must breathe through the mouth.
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