The cut fist path that Li Xiaolong founds is to build what go up in basis of scientific principle of the art of attack and defense in wushu, that is to say, no matter you undertake striking training or body train, the fist that should use its to have distinguishing feature alone neatly manages, this also includes the body to train medium principle and concerned note of course. In cut fist path, the principle that the body trains is Li Xiaolong of the general experience that accumulates in long-term training generalize and elite, it is the standard that undertakes training of the art of attack and defense in wushu should be abided by. Be worth what carry is, these principles are fistfight art the report of objective law, li Xiaolong is not move with the subjective volition of people, if disobeyed these to train rudder, human body can produce undesirable consequence, training can cause failure or enough affects the result.




(one) the principle of self-conscious enthusiasm

Self-conscious enthusiasm principle is a when the person that Li Xiaolong asks cut fist path practices should make clear above all important principle, this principle trains a purpose to making clear, train a manner rightly, and self-study is practiced hard, tenacious exercise is having main effect, at the same time ideas of can active thinking, move, turn into the idea of serious exercise to act self-consciously.

(2) the principle that sets out from consciousness

In cut fist path, li Xiaolong is so called from the principle that sets out actually, the arrangement that is method of the task that shows the body trains, content, exercise and athletic quantity, the actual condition such as the foundation of characteristic of the age that wants the person that do one's best accords with an exercise, body, actual combat. If exceed out,actual level of oneself is mixed bear ability. Be hard to finish training job not only so, can produce undesirable consequence instead, appear even scathing accident (Li Xiaolong is written " cut fist " one book is during its waist gets hurt place is written) . Accordingly, before undertaking special quality trains the body, must analyse a case seriously, had made sound training plan.

(3) the principle of comprehensive sex

In cut fist path, comprehensive sex principle is to point to in body training, the training content of choice and arrangement wants comprehensive, make the quality of each respect gets the function of each place of the body, organ and system and body develop in the round thereby. Li Xiaolong proves in training already, human body is unite in pallium adjust the organism below, and the function of each place, each system mixes the body there is close connection between all sorts of quality, and restrict each other. Additional, notice in training upper limbs and lower limbs, abdominal muscle and back are flesh, speed and force, accurate even with harmonious, local the relation with whole, reasonable, scientific arrangement trains content, develop fitness in the round.
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