Basic skills training
Kick the training that makes force
Be weighed according to Li Xiaolong, apply leg law attack to have a lot of advantages, for example, above all the leg should compare a hand strong much; Next, the leg is longer than the arm; It is again, those who want to prevent a leg kick...
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Pulling force practices
  Li Xiaolong thinks correct force training can increase power, but he is to have very much in the exercise alternative. He avoids to undertake those hampering attack to the utmost prevent or the muscle of fistfight trains. Li Xiaolong st...
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The physical ability that cut fist trains
Physical ability trains, can say the process that is ” of ask for trouble of a “ , if you are lax to your asking, there is too much results in expecting to take exercise from all sorts of powerful bodies, you must pay price for...
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Give the training of boxing force
One, correct pose In cut fist path, correct body pose is most save labour and the status of a kind of body that can achieve a fist, hair to enrol the effect most. Additional, also be the element with good pose indispensable place evenly. R...
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The phase that force trains differentiates
In cut fist path, force trains part of one's job to be training of general strength training, the force that amount to mark and special force to train 3 phase. Every phase has different force to train content. One, general strength train...
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Basic skill of cut fist path trains
All wushu lover are practicing “ good body must take exercise first when cut fist, and if your body is insufficient strong, you cannot undertake striking acutenessly. ” ; “ wants to exceed super- ordinary person, prepare a...
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Train principle and note
The cut fist path that Li Xiaolong founds is to build what go up in basis of scientific principle of the art of attack and defense in wushu, that is to say, no matter you undertake striking training or body train, the fist that should use i...
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Cut fist line is additional acrobatics law
Li Xiaolong regards him hands or feet as working tool, everyday harden oneself, make kongfu grows day and day. Develop its to can be in actual combat highest efficiency, often also use the acrobatics method of a few novelty, cannot be acrob...
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